
Description
Besides giving us a simple introduction to the
principles of nutrition (proteins, carbohydrates,
vitamins, minerals, etc.), this book offers useful
information about the role that nutrition plays in the
prevention and healing of diseases.
Best features:
Clear, reliable answers to all your questions
about nutrition and its relationship to health.
Weight control; what to eat and when.
Healthy recipes.
Dimensions: 17.5 x 25 cm Binding: hardcover 138 pages Full-color illustrations